Zennis
Author | : Peter Spang |
Publisher | : TarcherPerigee |
Total Pages | : 260 |
Release | : 1998-04 |
ISBN-10 | : PSU:000032900934 |
ISBN-13 | : |
Rating | : 4/5 (34 Downloads) |
Book Synopsis Zennis by : Peter Spang
Download or read book Zennis written by Peter Spang and published by TarcherPerigee. This book was released on 1998-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.