Yoga Builds Bones
Author | : Jan Maddern |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 252 |
Release | : 2002 |
ISBN-10 | : 1931412057 |
ISBN-13 | : 9781931412056 |
Rating | : 4/5 (57 Downloads) |
Book Synopsis Yoga Builds Bones by : Jan Maddern
Download or read book Yoga Builds Bones written by Jan Maddern and published by Fair Winds Press (MA). This book was released on 2002 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.