When You're Falling, Dive

Download or read book When You're Falling, Dive written by Mark Matousek and published by Monkfish Book Publishing. This book was released on 2022-03-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people blossom through adversity while others fall apart? Author Mark Matousek examines this phenomenon by seeking advice from well-known survivors like Joan Didion and Isabel Allende and experts like Jon Kabat-Zinn to show how disasters can be used to awaken and transform us. From a Sudanese boy slave kidnapped at age seven to a Tibetan nun imprisoned by Chinese militia, Matousek sifts through extraordinary testimonies and recent breakthroughs in neuroscience to demonstrate how we are hardwired to evolve and adapt when faced with the impossible.