Ultimate Guide to Trail Running
Author | : Adam W. Chase |
Publisher | : Rowman & Littlefield |
Total Pages | : 275 |
Release | : 2010-02-09 |
ISBN-10 | : 9780762762699 |
ISBN-13 | : 0762762691 |
Rating | : 4/5 (99 Downloads) |
Book Synopsis Ultimate Guide to Trail Running by : Adam W. Chase
Download or read book Ultimate Guide to Trail Running written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety