A twentieth-anniversary, updated edition of the best-selling reference features a wider, reader-friendly format and includes the latest advice on such topics as
The explosion of interest in physical fitness that has sent Americans running, bicycling, and swimming by the tens of thousands now extends to the fitness compe
USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization’s “growth sport.” With the f
USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization's growth sport. With the full back
Dedication, passion, obsession—for serious endurance athletes, coaches, duathletes, and triathletes, the quest for improvement never ends. Knowing they can sh