The Take Control Diet
| Author | : Ian Smith |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 276 |
| Release | : 2001 |
| ISBN-10 | : 0375507302 |
| ISBN-13 | : 9780375507304 |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis The Take Control Diet by : Ian Smith
Download or read book The Take Control Diet written by Ian Smith and published by Random House Digital, Inc.. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the causes of obesity, health concerns in dieting, exercise programs for various fitness levels, and the role of metabolism and genetics in weight control.
