The T-factor Diet
| Author | : Martin Katahn |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 372 |
| Release | : 2001 |
| ISBN-10 | : 0393321436 |
| ISBN-13 | : 9780393321432 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis The T-factor Diet by : Martin Katahn
Download or read book The T-factor Diet written by Martin Katahn and published by W. W. Norton & Company. This book was released on 2001 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.
