The Relaxation Therapy Manual

Download or read book The Relaxation Therapy Manual written by Christine Heron and published by . This book was released on 1996 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical guide can be used by professionals who have no background in relaxation and by those who are already experienced and wish to refine their basic techniques.Can be used with both individuals and groups.Provides background on relaxation techniques and includes models that explain stress, tension and relaxation, and ways to assess a client's suitability for relaxation therapy.Looks at a variety of relaxation techniques aimed at both mind and body.Examines the application of relaxation therapy and shows how relaxation techniques can be best adapted to suit the needs of a range of client groups.