Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how
A step-by-step guide to the most frequently taught math principles including rules, formulas, and examples covering Algebra, Trigonometry, and Calculus. In addi
To All Personal Trainers, Training Clients, Crossfitters and more! Here's the perfect gift for a client or yourself! Finally, a book with a motivational fitness
You've been promoted into a leadership role for the first time - congratulations! Here is your new reality: the skills that helped you earn the promotion are no