Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your in

"An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new con

Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and

From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.