The Emotional Eater's Repair Manual
Author | : Julie M. Simon |
Publisher | : New World Library |
Total Pages | : 321 |
Release | : 2012 |
ISBN-10 | : 9781608681518 |
ISBN-13 | : 1608681513 |
Rating | : 4/5 (18 Downloads) |
Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon
Download or read book The Emotional Eater's Repair Manual written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--