The Divine Dining Method

Download or read book The Divine Dining Method written by Catherine Russo Epstein and published by Balboa Press. This book was released on 2017-09-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.