The Complete Guide to Triathlon Training
| Author | : Hermann Aschwer |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 249 |
| Release | : 2001 |
| ISBN-10 | : 9781841260488 |
| ISBN-13 | : 1841260487 |
| Rating | : 4/5 (88 Downloads) |
Book Synopsis The Complete Guide to Triathlon Training by : Hermann Aschwer
Download or read book The Complete Guide to Triathlon Training written by Hermann Aschwer and published by Meyer & Meyer Verlag. This book was released on 2001 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Complete Guide to Triathlon Training H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.
