The Body Sculpting Bible for Abs
Author | : James Villepigue |
Publisher | : |
Total Pages | : 156 |
Release | : 2002-12 |
ISBN-10 | : 157826135X |
ISBN-13 | : 9781578261352 |
Rating | : 4/5 (5X Downloads) |
Book Synopsis The Body Sculpting Bible for Abs by : James Villepigue
Download or read book The Body Sculpting Bible for Abs written by James Villepigue and published by . This book was released on 2002-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a training and nutrition program specifically for women designed to strengthen and smooth the abdominal muscles, provides instructions for a variety of exercises, and lays out a schedule of workouts.