Sitting Meditation in Won Buddhism

Download or read book Sitting Meditation in Won Buddhism written by Serge V. Yarovoi and published by BalboaPress. This book was released on 2012-08-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practitioners of any meditation system, including those of Buddhist meditation, have a variety of contemplative practices to choose from. From those unlimited techniques and methods, informed and thoughtful practitioners can find their own approaches, depending on their level of understanding and eagerness, personal inclinations and preferences, and lifestyle and life goals. Digging to the roots of the instructions for sitting meditation in Korean Won Buddhism, the author presents various meditation practices on which the robust approach of the instructions for meditation in Won Buddhism is based.