Practical Centering
| Author | : Larkin Barnett |
| Publisher | : Quest Books |
| Total Pages | : 178 |
| Release | : 2012-04-10 |
| ISBN-10 | : 9780835609036 |
| ISBN-13 | : 0835609030 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis Practical Centering by : Larkin Barnett
Download or read book Practical Centering written by Larkin Barnett and published by Quest Books. This book was released on 2012-04-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, which includes color, location, physical senses, emotions, and affirmations.
