Moon Dreams 2018 Diary

Download or read book Moon Dreams 2018 Diary written by Starr Meneely and published by . This book was released on 2017-10-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully illustrated, empowering and mindful, our Moon Dreams diary made its hugely popular debut for 2017. The 2018 edition has taken all the parts you loved and responded to your requests. It has been created to help you to live in deeper connection with your own cycle, creativity and the lunar phases. The first part of the book introduces cycle charting and how and why women do it. The interactions between our menstrual cycles and the phases of the moon are explained and the importance of creativity and mindfulness as tools for self-care are explored. This year's focus is specifically on mandalas. The rest of the book is a week-on-two-page 2018 diary which gives space for each day's appointments or reflections, alongside inspiring quotations to encourage you to reflect on your feelings, and space for your own affirmations. Each month has a page for additional guided reflection. Moon Dreams nurtures mindfulness, reflectiveness and awareness of our body, feelings, menstrual cycle, and the cycle of the moon. 52-week diary Space to doodle Beautiful illustrations to colour Information on charting your cycle Learn about the moon's phases and how they affect you Quotations to inspire and uplift Private space to reflect Moon Dreams would make a beautiful first moon gift for a special girl in your life who is coming of age, for a mother starting her cycles again after birth, for women charting their fertility, or any woman who has been searching for a supported way to chart her cycle. Used or gifted alongside Moon Time, or Full Circle Health (for women) or Reaching for the Moon (for girls aged 9-14), Moon Dreams offers a practical tool that supports embodied learning and self-care.