Massive, Muscular Arms
| Author | : David Barr |
| Publisher | : Human Kinetics |
| Total Pages | : 289 |
| Release | : 2021-07 |
| ISBN-10 | : 9781718200876 |
| ISBN-13 | : 1718200870 |
| Rating | : 4/5 (76 Downloads) |
Book Synopsis Massive, Muscular Arms by : David Barr
Download or read book Massive, Muscular Arms written by David Barr and published by Human Kinetics. This book was released on 2021-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
