Diet Lies and Weight Loss Truths
| Author | : Melody Schoenfeld |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 225 |
| Release | : 2021 |
| ISBN-10 | : 9781718202412 |
| ISBN-13 | : 1718202415 |
| Rating | : 4/5 (12 Downloads) |
Book Synopsis Diet Lies and Weight Loss Truths by : Melody Schoenfeld
Download or read book Diet Lies and Weight Loss Truths written by Melody Schoenfeld and published by Human Kinetics Publishers. This book was released on 2021 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book clarifies the current science on numerous diet trends. It explains what works, what may be problematic, and debunks myths surrounding popular diet plans. It simplifies the fat-loss process and offers science-based practical guidance on how to lose fat safely, effectively, and sustainably"--
