Boot Camp Fitness for All Shapes and Sizes

Boot Camp Fitness for All Shapes and Sizes
Author :
Publisher : Health Colonel Publishing
Total Pages : 276
Release :
ISBN-10 : 9780984178315
ISBN-13 : 0984178317
Rating : 4/5 (15 Downloads)

Book Synopsis Boot Camp Fitness for All Shapes and Sizes by : Bob Weinstein

Download or read book Boot Camp Fitness for All Shapes and Sizes written by Bob Weinstein and published by Health Colonel Publishing. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. more info: TheHealthColonel.com


Boot Camp Fitness for All Shapes and Sizes Related Books

Boot Camp Fitness for All Shapes and Sizes
Language: en
Pages: 276
Authors: Bob Weinstein
Categories: Health
Type: BOOK - Published: 2010 - Publisher: Health Colonel Publishing

DOWNLOAD EBOOK

Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep America
Boot Camp
Language: en
Pages: 0
Authors: Patrick Avon
Categories: Nutrition
Type: BOOK - Published: 1999 - Publisher: Touchstone

DOWNLOAD EBOOK

A former Navy fitness instructor presents a no-nonsense exercise program using the techniques--and language--of basic training. 100 photos. Index.
Boot Camp for Women
Language: en
Pages: 171
Authors: Bob Weinstein
Categories: Health & Fitness
Type: BOOK - Published: 2013-05 - Publisher: Health Colonel Publishing

DOWNLOAD EBOOK

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full
Baby Boot Camp
Language: en
Pages: 164
Authors: Kristen Horler
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: Sterling Publishing Company, Inc.

DOWNLOAD EBOOK

Created specifically for the postpartum body, this safe and highly effective fitness program enables mom to get back in shape…all while playing with her infan
Boot Camp Six-Pack Abs
Language: en
Pages: 122
Authors: Bob Weinstein
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Health Colonel Publishing

DOWNLOAD EBOOK