Your Complete Blueprint for Stress and Anxiety relief
Author | : Akash Gopal Bagade |
Publisher | : kitab writing publication |
Total Pages | : 215 |
Release | : 2024-02-27 |
ISBN-10 | : 9789360929893 |
ISBN-13 | : 9360929891 |
Rating | : 4/5 (93 Downloads) |
Book Synopsis Your Complete Blueprint for Stress and Anxiety relief by : Akash Gopal Bagade
Download or read book Your Complete Blueprint for Stress and Anxiety relief written by Akash Gopal Bagade and published by kitab writing publication. This book was released on 2024-02-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Complete Blueprint for Stress and Anxiety Relief" is more than a guide; it is an invitation to embark on a transformative journey toward peacefulness and flexibility. Whether through mindfulness practices, lifestyle adjustments, or innovative therapies, this book provides a diverse toolkit empowering individuals to reclaim control over their mental health.