The perfect training supplement for martial artists, "MMA Yoga on the Mat" provides the best remedies and conditioning techniques for fighters looking to gain a

Yoga and MMA (which is short for mixed martial arts) somehow having a connection, then you are likely not alone. How can it possibly be that there is a common b

MMA Yoga on the Mat is the product of 49 Applications of Yoga that were first written for the MMA Fight Council. Each one is geared especiallty for MMA Fight tr

"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-c