Buddhist Meditation
| Author | : Edward Conze |
| Publisher | : Courier Corporation |
| Total Pages | : 186 |
| Release | : 2012-09-06 |
| ISBN-10 | : 9780486166759 |
| ISBN-13 | : 0486166759 |
| Rating | : 4/5 (59 Downloads) |
Book Synopsis Buddhist Meditation by : Edward Conze
Download or read book Buddhist Meditation written by Edward Conze and published by Courier Corporation. This book was released on 2012-09-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.
