Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is no

Rise Above will encourage and motivate you to search your heart and strive for your ultimate goals: real freedom from the desire to overeat and a deep, lasting

The success of the Weigh Down Diet program is evident by both the best-selling sales of the book and the countless members of the Weigh Down program. Jan Christ

You’re probably picking up this book because you’ve tried or thought of trying countless plans to lose weight and get in shape. It’s NOT your fault! It se