The New Arthritis and Commonsense

Download or read book The New Arthritis and Commonsense written by Dale Alexander and published by Random House. This book was released on 2012-05-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints. In this revised edition of the bestselling Arthritis and Commonsense there is a re-evaluation of each chapter including recent research which both supports Dale Alexander's findings and shows how ahead of its time his work was.