The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry-for real. In f

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will

Based on the latest nutritional findings, this all-natural, high-speed, slim-down program includes daily menus and information on fat-burning natural supplement

The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.