Vitamins, minerals for a healthy life.

Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, wit

Drawing on recent research, this comprehensive guide explains the functions of twenty-two minerals essential for health and provides tables listing the best foo

This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes in

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Mi