A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling

Shows how biofeedback is matte more effective when combined with meditation through relevant exercises, skills, and sensory sequences.

Unlock the Powers of Your Mind in this Concise, Enjoyable Course In ten simple and straightforward lessons, PEN Award-winning historian and explorer of alternat

Do you know that there is a spiritual Super Hero hidden within you? But unknowingly we imprison our Super Hero? The Power of Awakened Mind is a brilliantly craf

"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work toge