The American Yoga Associations Easy Does It Yoga
| Author | : Alice Christensen |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 1999-11-18 |
| ISBN-10 | : 9780684848907 |
| ISBN-13 | : 0684848902 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis The American Yoga Associations Easy Does It Yoga by : Alice Christensen
Download or read book The American Yoga Associations Easy Does It Yoga written by Alice Christensen and published by Simon and Schuster. This book was released on 1999-11-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.
