Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to t

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Music of Silence shows how to incorporate the sacred meaning of monastic living into everyday life by following the natural rhythm of the hours of the day. The

This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or c

Combining the latest medical research with real-life stories from the author’s experience with thousands of students,How Meditation Healsshows in specific det