Take a Load Off Your Heart
Author | : Joseph C. Piscatella |
Publisher | : Workman Publishing |
Total Pages | : 434 |
Release | : 2003-01-01 |
ISBN-10 | : 9780761126768 |
ISBN-13 | : 0761126767 |
Rating | : 4/5 (68 Downloads) |
Book Synopsis Take a Load Off Your Heart by : Joseph C. Piscatella
Download or read book Take a Load Off Your Heart written by Joseph C. Piscatella and published by Workman Publishing. This book was released on 2003-01-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.