With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives.

Suggests stopping--the practice of doing nothing for a definite period of time--as a source of spiritual renewal and means of coping with the stresses of modern

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a thir

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the

Popular psychologist and bestselling author Dr. Kevin Leman shows parents how to establish boundaries, gain respect, and turn problem behaviors around with thei