Seeking Serenity
| Author | : Amanda Enayati |
| Publisher | : Berkley |
| Total Pages | : 274 |
| Release | : 2016-01-05 |
| ISBN-10 | : 9780451472274 |
| ISBN-13 | : 0451472276 |
| Rating | : 4/5 (74 Downloads) |
Book Synopsis Seeking Serenity by : Amanda Enayati
Download or read book Seeking Serenity written by Amanda Enayati and published by Berkley. This book was released on 2016-01-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that certain kinds of stress can be motivating and provides ten principles to help transform everyday stress into a productive pathway to adaptation and growth.
