Reflect, Relate, Release

Download or read book Reflect, Relate, Release written by Stephania Biddings and published by . This book was released on 2020-08-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: REFLECT, RELATE, RELEASE: "A journal for women with packed days, and restless nights", is for busy women who forget to reflect and unpack their day. Have you ever returned from a trip without taking the time to unpack? You move on to your daily tasks, with that "packed bag" on your mind. It may even fade away, until you remember that there are things you needed that went unused. They were still packed away. We unpack to put away, protect, wash, and toss, accordingly. We must do the same with our day's journey, as well. Often, we greet tomorrow, overloaded from yesterday. This reflective journal helps to unpack the day, noting the areas that need review and targeting--and, taking time to celebrate the wins.