Qigong for Healing and Relaxation

Qigong for Healing and Relaxation
Author :
Publisher : Macmillan
Total Pages : 146
Release :
ISBN-10 : 9780312340261
ISBN-13 : 0312340265
Rating : 4/5 (61 Downloads)

Book Synopsis Qigong for Healing and Relaxation by : Michael Tse

Download or read book Qigong for Healing and Relaxation written by Michael Tse and published by Macmillan. This book was released on 2005-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.


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