One Diet for Life: Let Your Body Choose The Foods That Are Right For You

Download or read book One Diet for Life: Let Your Body Choose The Foods That Are Right For You written by Keith Scott-Mumby MD and published by . This book was released on 2020-01-21 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A re-issue of best-selling book DIET WISE by internationally-known MD, Keith Scott-Mumby. Dr. Keith was christened the world's "Number One Allergy Detective" in 1990. This book has been modernized and enlarged and goes far beyond mere mention of food allergies. It covers dozens of ways in which foods can cause inflammation and disease. It remains a practical self-help book, with all the facts and instructions you need to regain superb health. Figuring out which are the right foods for YOU is an important journey which everyone should make, at least once in a lifetime (hint: everyone is different). The rewards for doing so are enormous: boundless vibrant energy, mental clarity and physical vigor well into old age. Hence the title" One Diet for Life"!