New Me Loading - 12 Week Weight Loss Planner

Download or read book New Me Loading - 12 Week Weight Loss Planner written by BuJo Heaven and published by . This book was released on 2019-09-17 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute Floral Print Weight Loss Meal Planner A Daily Meal Journal and Tracker to Help You Become the Best Version of Yourself. Time to get in better shape over the next 12 weeks with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals. Whether your motivation is to get in shape for a special event or to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle, keeping a diary of your journey will help you to achieve your goals. This Weight Loss and Fitness Planner Features: An about me section for you to fill in where you are in life, your goals and motivations Weekly check in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you. Daily Meal Plan sections for you to plan you meals (breakfast, lunch, dinner and snacks), water intake tracker, calorie tracker, mood tracker and fitness tracker. Weekly review sections where you can self reflect on how your week went and any challenges you may have faced along your weight loss journey Weekly Shopping List section for you to track your groceries to help with your meal planning for the week. Size: 6" x 9" compact travel sized, ready to put in your bag and take with you Premium Soft Printed Cover Bujo Heaven are pleased to offer this cute birthday gift note pad in various cover styles, please take a look through our Amazon store by clicking on our brand name at the top. We also have many different unique novelty gift notepads, journals, planners, guest books, diaries, coloring books and sketch books for all family members for many occasions.