Mindful Sport Performance Enhancement

Mindful Sport Performance Enhancement
Author :
Publisher : American Psychological Association (APA)
Total Pages : 0
Release :
ISBN-10 : 1433827875
ISBN-13 : 9781433827877
Rating : 4/5 (75 Downloads)

Book Synopsis Mindful Sport Performance Enhancement by : Keith A. Kaufman

Download or read book Mindful Sport Performance Enhancement written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.


Mindful Sport Performance Enhancement Related Books

Mindful Sport Performance Enhancement
Language: en
Pages: 0
Authors: Keith A. Kaufman
Categories: Athletes
Type: BOOK - Published: 2018 - Publisher: American Psychological Association (APA)

DOWNLOAD EBOOK

This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session
Mindfulness and Acceptance in Sport
Language: en
Pages: 228
Authors: Kristoffer Henriksen
Categories: Sports & Recreation
Type: BOOK - Published: 2019-08-19 - Publisher: Routledge

DOWNLOAD EBOOK

Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum wi
The Power of Mindfulness
Language: en
Pages: 207
Authors: Amy Baltzell
Categories: Psychology
Type: BOOK - Published: 2018-02-28 - Publisher: Springer

DOWNLOAD EBOOK

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro
Mindfulness and Sport Psychology for Athletes: Consider Awareness Your Most Important Mental Tool
Language: en
Pages: 66
Authors: Colleen M. Hathaway, DC
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Lulu.com

DOWNLOAD EBOOK

This book is an excellent resource for any athlete looking for a performance edge and a way to utilize mental tools. A simple read and an endless resource to he
The Mindful Athlete
Language: en
Pages: 0
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-15 - Publisher: National Geographic Books

DOWNLOAD EBOOK

“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —