Mind-Blowing Head Massage

Download or read book Mind-Blowing Head Massage written by Francesca Rinaldi and published by Lorenz Books. This book was released on 2004-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.