Make your classroom a place of celebration with the creative ideas in this packet. Each special day includes suggestions for making them a part of your regular

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete

The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relativel

Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of p

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drun