Manifesting Inner Tranquility-Journaling
Author | : Hildegard Heidel Schunke |
Publisher | : SolfeggioSound Press |
Total Pages | : 61 |
Release | : 2016-01-11 |
ISBN-10 | : 1633140032 |
ISBN-13 | : 9781633140035 |
Rating | : 4/5 (32 Downloads) |
Book Synopsis Manifesting Inner Tranquility-Journaling by : Hildegard Heidel Schunke
Download or read book Manifesting Inner Tranquility-Journaling written by Hildegard Heidel Schunke and published by SolfeggioSound Press. This book was released on 2016-01-11 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing journals becomes an innovative tool for self-improvement. Focusing, honing, and transmuting choices is self-directed through personal questions designed to document the observed action/reaction chain. Modifying habitual patterns of behavior is reinforced until the behavior is changed. Journals become integral, interactive feedback reinforcing the processes of manifesting inner tranquility.