Live Healthy at Any Age
Author | : Jerrold E. Kemp |
Publisher | : Xlibris Corporation |
Total Pages | : 366 |
Release | : 2010-05-19 |
ISBN-10 | : 1450053637 |
ISBN-13 | : 9781450053631 |
Rating | : 4/5 (37 Downloads) |
Book Synopsis Live Healthy at Any Age by : Jerrold E. Kemp
Download or read book Live Healthy at Any Age written by Jerrold E. Kemp and published by Xlibris Corporation. This book was released on 2010-05-19 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.