From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 pe

The chef from The Biggest Loser shares 150 quick-preparation and healthy versions of favorite foods, providing tips for enhancing flavors to bolster taste and s

The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with