This step-by-step manual offers the essentials of health coaching methodology, along with integrative wellness principles, theoretical frameworks, evidence-base

Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the p

A woman who went from burned-out doctor to blissed-out health coach shares simple steps that help others move in the direction of their coaching dreams. Many he

Mila's Meals is part cookbook, part whole-food nutrition encyclopaedia covering The Beginning of your child's lifelong relationship with food and The Basics of

Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling b