Tight Hip, Twisted Core
Author | : Christine Koth |
Publisher | : |
Total Pages | : 190 |
Release | : 2019-08-13 |
ISBN-10 | : 0578542927 |
ISBN-13 | : 9780578542928 |
Rating | : 4/5 (27 Downloads) |
Book Synopsis Tight Hip, Twisted Core by : Christine Koth
Download or read book Tight Hip, Twisted Core written by Christine Koth and published by . This book was released on 2019-08-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again