Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.

Explains the use of the feet in self-defense and competition karate and demonstrates both basic and advanced techniques.

Apply the ancient close-combat secrets of the Samurai to modern warfare with this military martial arts self-defense guide. Today's ground soldier may be requir

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this secti

In close-quarter combat, there is no second chance and no room for error. On the street, as in military combat, even the smallest mistake can make the differenc