Focus: The Art of Clear Thinking

Download or read book Focus: The Art of Clear Thinking written by Valerie Pierce and published by Mercier Press Ltd. This book was released on 2014-05-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus. In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control. In three easy steps this book teaches the reader how to regain control through the art of clear thinking: 1) FOCUS eliminate information overload 2) TRANSFORM negative thinking into positive action 3) THINK CLEARLY in the moment The author shows how you can use this strategy to achieve your goals in work and in life.