This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides pra

"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P

"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its prim

Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe a

Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an i