A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Falls Among Older Adults Cost Our Medical System $30 BILLION in 2010….What Will a Fall Cost You? According to the CDC, 1 in 3 adults over the age of 65 will h