Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is start

Do your impulsive thoughts and actions bring only trouble? Do you often grab your head muttering "what was I thinking?" There is a reason: our first, instinctua

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.

In this book about the world of professional work, Jeff Schmidt demonstrates that the workplace is inherently political and is a battleground for the very ident

In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, tr